Join us for an exhilarating and empowering event that combines the joy of Mediterranean dance with the mission of sustainability and women's empowerment.
Step into the vibrant world of MEDANS®: "London Sunniest Mediterranean Dance Workout"!
Get ready to experience the MEDANS METHOD®, an innovative fusion of fitness, breathwork, and the mesmerizing rhythms of Mediterranean dances like flamenco, belly dance, pizzica, taranta, sirtaki, and more.
Our method is meticulously crafted to target the muscles involved in our choreographies, while harmonizing body and mind in a symphony of movement. As you flow effortlessly, movements become not just physical, but healing, empowering, and authentically you. MEDANS events have a focus on sustainability, with past classes taking place in outdoor gyms and parks to encourage participants to make sustainable choices by being active in nature and being aware of the environment. This event will involve an introduction about sustainable practices and how MEDANS contributes to these efforts, as well as an overview of David Lloyd's Zero Waste Policy.
MEDANS® isn't just a workout—it's a transformative journey. Discover the social connection, the profound mind-body harmony, and the ancient, soul-stirring music of the Mediterranean. It's created to make anybody dance, even people who never thought they could.
Let us bring the essence of the Mediterranean straight to your soul!
Join our FREE LONDON LAUNCH open to all levels with classes running at 2pm, 3pm and 4pm.
In exclusive partnership with David Lloyds Cricklewood.
